You are not a drop in the ocean.
You are the entire
ocean in a drop.  -RUMI

I offer a holistic approach that focuses on the connection between the mind, body & soul to

improve physical health and emotional wellbeing.

I combine Somatic therapies designed to calm the nervous system, release tension, soothe anxiety, alleviate stress, quiet the mind and

enhance overall body awareness.

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I will guide you to embody a mindful component to healing that is a potent elixir in your life.

With simple conscious practices and tools, you can find relief in your entire being, restore your health, your energy

and return to a centered, well balanced life.

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Click on and scroll through pictures to learn more.

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